Gut health · Cairns & Australia-wide
Gut health in Cairns.
Bloating by mid-afternoon, bowels that swing between too fast and too slow, reflux, or food reactions you can’t pin down. In the clinic in Manunda, or Australia-wide by telehealth.
Free, 10–15 minutes by phone, for anyone new to Sohma. It helps you choose an appointment; it isn’t a clinical assessment.
The gut and the rest of you
Why we look at more than the gut.
Gut symptoms often travel with poor sleep, stress, low energy, low mood or hormonal change. The gut and the brain signal to each other in both directions, so looking at each symptom on its own tends to miss how they connect.
In one longer first appointment we go through your gut alongside the rest of your health, review everything you take, and build one plan.
Plain English
IBS, SIBO, coeliac disease, reflux, allergy and intolerance.
- IBS
- A label for what you experience, like bloating, pain and altered bowels with no damage on standard tests. It describes the symptoms, not why they happen.
- IBD
- Inflammatory bowel disease: Crohn’s disease and ulcerative colitis, where inflammation damages the bowel. A stool test, faecal calprotectin, helps tell it apart from IBS. IBD needs a gastroenterologist.
- SIBO
- Small intestinal bacterial overgrowth: more bacteria than usual in the small intestine, which can cause bloating, wind and altered bowels. It’s usually investigated with a breath test, which can be wrong in either direction, so the result is read alongside your symptoms.
- Coeliac disease
- An immune reaction to gluten that damages the small intestine. It’s diagnosed with a blood test and then a biopsy, and both rely on you still eating gluten.
- Reflux (GORD)
- Stomach contents rising into the food pipe, felt as heartburn, a sour taste or a cough. Frequent reflux, or reflux with trouble swallowing, needs a doctor’s review.
- Food allergy
- An immune reaction, sometimes serious or immediate. It needs proper medical investigation, not self-experimenting.
- Food intolerance
- A digestive problem rather than an immune one: the gut can’t properly break down or absorb something, as with lactose.
- Food sensitivity
- A looser term for delayed, low-grade reactions, and the area where popular testing tends to over-promise.
- Low-FODMAP diet
- A short-term, structured way to find which fermentable carbohydrates set symptoms off, followed by bringing foods back. It isn’t meant to be permanent.
Your first appointment
What we go through in your first appointment.
Your gut, alongside the rest
Your gut, read alongside your sleep, stress, energy and hormonal change, rather than on its own.
Everything you take
Medicines, supplements and diets you’ve tried, reviewed together before anything new is suggested.
Tests only when they’re useful
Bring the results you already have. Any further test is explained and priced before it’s ordered, and only suggested when it could change your plan.
Worth knowing
When gut symptoms need a doctor first.
Some things need medical investigation before anything else. See your GP promptly if you notice any of these.
- Blood in your stool
- Unexplained weight loss
- Persistent vomiting
- Difficulty swallowing
- A change in bowel habit that won’t settle
- New, significant symptoms after 50
Coeliac disease needs testing before you cut gluten out. If your picture needs a referral, we’ll tell you.
Your first appointment
The 60-minute initial consultation.
Time to see how the pieces fit. Your history, your results and the life around them, brought together into a prioritised plan. In person is preferred; phone and video are available too.
- $379 60 minutes, initial consultation
- $349 60 minutes, results and care plan, once results are in
Before you book
Cost, Medicare and telehealth.
- Cost
- The initial consultation is $379 for 60 minutes. If tests are ordered, the results and care plan follows once they’re in: $349 for 60 minutes. Any test is explained and priced before it’s ordered.
- Medicare
- Medicare rebates may apply, and they’re generally better face to face. Cameron’s consultations don’t attract a Medicare rebate. Reception can confirm your expected rebate and out-of-pocket cost before you book.
- Telehealth
- Anywhere in Australia, by phone or video, at the same fee. Medicare telehealth rebates usually need one face-to-face visit with us in the past 12 months.
- Referral
- You don’t need one. Book yourself, or start with the free nurse call.
- Where
- 17 Anderson St, Manunda QLD 4870. Open Mon–Fri 9am–5pm, Sat 9am–1pm. Free, secure parking on site, with accessible bays.
Questions
Gut health questions.
- Why am I bloated even when I eat well?
- Persistent bloating on a good diet is often about how your gut handles food rather than its quality. How food moves through the gut, the balance of bacteria and sensitivity to fermentable carbohydrates are common threads, and sometimes the healthiest foods are the ones a sensitive gut ferments hardest.
- Should I stop eating gluten before a coeliac test?
- No. Keep eating gluten until you’ve been tested. Coeliac Australia advises eating gluten every day for at least six weeks beforehand, because the blood test and the biopsy both rely on the reaction gluten causes.
- Can my gut affect my mood, sleep or concentration?
- The gut and the brain signal to each other constantly, in both directions. Stress can unsettle the gut, and gut symptoms often travel with low mood, poor sleep or brain fog, which is why we look at them together.
- Do I need a low-FODMAP diet?
- Not necessarily, and it isn’t meant to be permanent. It’s a short-term tool to find your triggers, followed by bringing foods back, and it works best as a guided process. Whether it suits you is decided after your first appointment.
- Do you do gut tests?
- Only when a test could change your plan. Any test is explained and priced before it’s ordered, and some specialised tests aren’t covered by Medicare.
The next step
Book your first appointment.
Face to face in Cairns, or Australia‑wide by telehealth, and no referral needed.
Book a free nurse call Free, 10–15 minutes by phone, for anyone new to Sohma. It helps you choose an appointment; it isn’t a clinical assessment.